{"id":3250,"date":"2026-10-26T20:07:16","date_gmt":"2026-10-26T20:07:16","guid":{"rendered":"https:\/\/www.sztama.org\/?p=3250"},"modified":"2026-10-26T20:07:16","modified_gmt":"2026-10-26T20:07:16","slug":"6-spacer-profilaktyczny-dobra-energia-i-wazna-sprawa","status":"publish","type":"post","link":"https:\/\/www.sztama.org\/index.php\/2026\/10\/26\/6-spacer-profilaktyczny-dobra-energia-i-wazna-sprawa\/","title":{"rendered":"6. Spacer Profilaktyczny &#8211; dobra energia i wa\u017cna sprawa"},"content":{"rendered":"<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">S\u0105 takie wydarzenia, po kt\u00f3rych zostaje z nami co\u015b wi\u0119cej ni\u017c zdj\u0119cia i wspomnienia. Zostaje dobra energia, u\u015bmiech, wzruszenie i poczucie, \u017ce razem mo\u017cemy naprawd\u0119 wiele. W\u0142a\u015bnie taki jest nasz R\u00f3\u017cowy Spacer.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Takie inicjatywy nie dziej\u0105 si\u0119 same. Powstaj\u0105 dzi\u0119ki ludziom, kt\u00f3rzy zamiast szuka\u0107 rozg\u0142osu, po prostu dzia\u0142aj\u0105 dla innych. Dlatego ogromne podzi\u0119kowania nale\u017c\u0105 si\u0119 Ewie Sapi\u0144skiej, kt\u00f3ra w\u0142asnymi si\u0142ami przygotowuje to wydarzenie od pocz\u0105tku do ko\u0144ca, dba o ka\u017cdy szczeg\u00f3\u0142, kupuje gad\u017cety takie jak motyle czy r\u00f3\u017cowe przypinki &#8211; wst\u0105\u017ceczki, kt\u00f3re dostajemy na koniec ka\u017cdego spaceru. I zawsze wk\u0142ada w to ca\u0142e serce \u2013 po to, by przypomnie\u0107 nam, jak wa\u017cna jest profilaktyka i wsp\u00f3lne wsparcie.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Dzi\u0119kujemy za serce, determinacj\u0119 i to, \u017ce po raz kolejny po\u0142\u0105czy\u0142a\u015b nas wok\u00f3\u0142 tak wa\u017cnej sprawy<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>S\u0105 takie wydarzenia, po kt\u00f3rych zostaje z nami co\u015b wi\u0119cej ni\u017c zdj\u0119cia i wspomnienia. Zostaje dobra energia, u\u015bmiech, wzruszenie i poczucie, \u017ce razem mo\u017cemy naprawd\u0119 wiele. W\u0142a\u015bnie taki jest nasz R\u00f3\u017cowy Spacer. Takie inicjatywy nie dziej\u0105 si\u0119 same. Powstaj\u0105 dzi\u0119ki ludziom, kt\u00f3rzy zamiast szuka\u0107 rozg\u0142osu, po prostu dzia\u0142aj\u0105 dla innych. Dlatego ogromne podzi\u0119kowania nale\u017c\u0105 si\u0119 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3251,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[44,300],"tags":[],"class_list":["post-3250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-edu","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.sztama.org\/index.php\/wp-json\/wp\/v2\/posts\/3250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sztama.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sztama.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sztama.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sztama.org\/index.php\/wp-json\/wp\/v2\/comments?post=3250"}],"version-history":[{"count":1,"href":"https:\/\/www.sztama.org\/index.php\/wp-json\/wp\/v2\/posts\/3250\/revisions"}],"predecessor-version":[{"id":3252,"href":"https:\/\/www.sztama.org\/index.php\/wp-json\/wp\/v2\/posts\/3250\/revisions\/3252"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sztama.org\/index.php\/wp-json\/wp\/v2\/media\/3251"}],"wp:attachment":[{"href":"https:\/\/www.sztama.org\/index.php\/wp-json\/wp\/v2\/media?parent=3250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sztama.org\/index.php\/wp-json\/wp\/v2\/categories?post=3250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sztama.org\/index.php\/wp-json\/wp\/v2\/tags?post=3250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}